It is crucial that you carefully document all exercises, tasks and insights to ensure that you retain the material you have learned. We recommend recording the information either on a digital device (laptop, tablet) or in written form (analogue). This will allow you to review and refer back to the material at a later date.
It is essential that you focus on the following two points and ask yourself the questions listed there.
- The purpose statement: (you are on this page)
- Exercise on the principles of success: (you will find the link to this exercise at the end of this page)
Your trainer gave you two important tasks and asked you to answer them consciously for yourself.